m/ms. Metric System. base unit. kilometers per millisecond. km/ms. Metric System. 1 km/ms = 1000 m/ms. Note: For Speed or Velocity conversions, US Customary Units and the Imperial System are equivalent. A kilometer, or kilometre, is a unit of length equal to 1,000 meters, or about 0.621 miles.In most of the world, it is the most common unit for measuring distance between places. 5 Miles Pace Chart. Getting ready to run 5 miles? The table below will translate your goal finish time into your per mile or per kilometer pace, and will show your halfway split too. It also shows the splits for every mile. The rows start with 20:00 and extend all the way to 1:00:00, in increments of 30 seconds. 160+ if your easy pace is slower than 10-minutes per mile. 170+ if your easy pace is faster than 10-minutes per mile. This simple framework will put the vast majority of runners into their own personal, ideal running cadence range. A good running cadence happens first and foremost through effective training. A good 1.5 mile time for a man is 10:21 . This is the average 1.5 mile time across men of all ages. The fastest 1.5 mile time ran by a man is 06:12 . Using the Minutes Calculator. To use the tool to find the minutes difference between two times, enter. Next, click Calculate Difference in Minutes. We'll then do the math on the two times you give us and calculate the minutes between them. Again, the tool will assume the two hours happened within 24 hours of each other (up to 23 hours and 59 There is a huge difference at 5k pace between 400s and 600s so that is a very big jump. In a 400 rep only the last 100m or so is really tough; in the 600 the last 300 is pretty tough—that is three times as long. Compare this to jumping up from 600 to 800, where you go from 300 being tough to 500 being tough. This is a conversion chart for kilometer per minute (Metric). To switch the unit simply find the one you want on the page and click it. You can also go to the universal conversion page. 2: Enter the value you want to convert (kilometer per minute). Then click the Convert Me button. Your value gets instantly converted to all other units on the 3H9Mj.